How to prevent Covid 3rd wave in India with Ayurveda?
India has been reporting around 10,000 new Covid cases daily. According to reports, 940 million adults have received at least a single dose of the Covid vaccine. Things were starting to quiet down a...
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Why Amrit Kalash is the best Ayurvedic Immunity Booster available today?
With “Immunity “ being the talk of the town ever since the pandemic started, there have been numerous health supplements in the market proclaiming their fast action against harmful viruses and...
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How to build your immunity this winter season with Ayurveda?
As the temperature goes down, people can have all sorts of issues such as cold, cough, flu etc. These are caused due to a weak immune system. This is a result of aggravated Vata and Kapha doshas in the...
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Ayurvedic Treatment of Diabetes: An Ayurvedic Guide to Better Sugar Level...
According to recent stats, India has more than 77 million adults living with Diabetes (Diabetes Mellitus). Researchers predict that this will increase to 134 million by 2045. With an astounding number...
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How to sleep better at night naturally?
Having a good night's sleep is of utmost importance nowadays with sleep issues becoming common with more and more people. Many complain about sleepless nights and disturbed sleep that causes fatigue...
View ArticleAyurvedic Treatment for Stomach Upset and Stomach Pain
Many of us indulge in our favorite foods on special occasions and other social gatherings. These tempting dishes and fried food makes all our celebrations special. With these celebrations, comes...
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How to take care of Muscle Pain and Soreness with Ayurveda?
We all have experienced muscle pain or sore muscles in our everyday lives. It can happen when we are playing with our kids, walking our dogs, when while taking the stairs or trying to walk that extra...
View ArticleHow does Maharishi Ayurveda Amrit Kalash prevent premature ageing?
Growing old or ageing is a natural way of life that involves the ageing of a person at both micro and macro levels. With stress, a hectic lifestyle and poor eating habits, more and more people are...
View ArticleHow to get relief in breathing difficulty with Ayurveda?
Breathing difficulties can be described as feelings of discomfort while breathing or not being able to take a complete breath. This can vary in severity and extent and can occur abruptly or gradually....
View ArticleAyurvedic tips for speedy recovery from viral fever
Viral fevers and infections have become more and more common nowadays. A simple change in climate and a rise in temperature can be the very cause of viral fever. These infections are mostly triggered...
View ArticleMy Indian Thali : A Classic Combination of Tradition and Nutrition
Diet or Ahaar always plays a key role in our day to day routine and wellbeing. Thali has been used traditionally to serve an entire meal and is the big platter that is used to accommodate all the food...
View ArticleHow to get relief from PCOS and PCOD symptoms with Ayurveda?
PCOS or Polycystic Ovarian Syndrome has become more and more prevalent in recent times among women of reproductive age. In this condition, women can experience irregular or prolonged menstrual periods....
View ArticleGet rid of Iron Deficiency in Men and Women with Ayurveda
Iron Deficiency is one of the major deficiencies today and is caused due to low levels of iron in the body. The required normal levels of hemoglobin in adult females are between 12 to 16 g/dl, while in...
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How to improve cardiovascular health naturally with Maharishi Ayurveda Amrit...
Do you know that Cardiovascular diseases are the leading cause of death globally taking a chunk of 32% of the total deaths? If the recorded figures are to be believed, approximately 17.9 million people...
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Top Benefits of a Good Night’s Sleep that You Must Know
Sleep is a basic instinct of life and is necessary for everyone. It plays a very important role in the healing and rejuvenation of the human body. It is recommended to sleep for 7-9 hours daily so...
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How lack of sleep impacts your health, safety and longevity?
Many of us are taking our sleep for granted nowadays. It might sound counterintuitive, but sleep is a busy time for your body as it is constantly working on various processes of healing and repair....
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5 Ayurvedic Remedies to Treat Common Women Health Problems
Who can deny the importance of Women's health and immunity for a healthy society? Being exposed to different social, biological and physical conditions, women ignore their health due to family...
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Kumkumadi Tailam- The Ultimate Elixir for A Healthy Glowing Skin
The quest for glowing skin is nothing new. Who doesn’t desire luminous skin that radiates good skin health? In the pursuit of a healthy, radiant complexion, we try everything possible from natural...
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6 Science-Backed Tips and Ayurvedic Home Remedies for Good Sleep
Sleeping well every night helps you maintain optimal health. Right from helping you avoid that tired, worn-out feeling, to supporting healthy brain function, to even keeping all your health woes at...
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The Ayurveda Approach to Stress Management
We’ve all felt stress in our day-to-day lives- Modern life is full of challenges, overwhelming responsibilities, and hassles. Stress is not an illness itself, but it can cause severe disease if it is...
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Is acidity troubling you? 7 Ayurvedic Remedies for Acidity
For those of us who tend to think that feeling a burning sensation in the chest after eating a big, greasy meal is normal, think again! Acidity or acid reflux is a digestive problem that almost every...
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Countdown to a Healthier Heart - 10 Ways to Keep Your Heart Healthy
Our country is now witnessing a sharp increase in sudden cardiac deaths. Unfortunately, young individuals are the worst sufferers. These premature deaths may be due to our faulty diet patterns,...
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High Cholesterol - Ayurvedic Treatment for Cholesterol Management
Cholesterol has got a bad reputation due to its role in promoting heart disease. But it is not all good, nor is it all bad— it’s the excess cholesterol in the bloodstream which causes problems....
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Know How to Reduce Uric Acid Naturally
Do you face problems like joint stiffness, swelling in space of joints, or feel pain in your ankles, fingers, or knees? If the answer is yes, it may be time to get a blood or urine test. While many...
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Know How to Get Rid of Sleep Problems Naturally
Your mind and body require optimum rest to function better. Often, you’re advised to go to bed on time and sleep solidly for about 7-9 hours for good health and well-being. But, due to stress, anxiety...
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7 Best Home Remedies for Period Pain Relief
During menstruation, feeling pain around your abdomen, thighs, and lower back is usually common. While some women experience only mild period pain, the condition is usually unbearable for others. In...
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3 Diabetes Symptoms in Women That Should Never Be Ignored
Diabetes is one of the most common metabolic disorders that women suffer from. Studies have shown that this life-threatening condition is the ninth major cause of death in women globally. In diabetes,...
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5 Best Immunity Boosting Foods for Kids
Childhood is a phase of life in which the immune system of the human body is still developing. From the Ayurveda perspective, childhood is a Kapha phase of life. This is the time when a human faces...
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The Many Benefits of Taking Medicated Ghee
Almost everyone loves to relish a scoop of cow ghee melted over the top of Kichari or layer Roti with it. But this delicious taste is not the only reason why cow ghee is a must-have food item in every...
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